Fear attracts fear – How we can help overcome it in skating

Did you know that fearful thoughts actually attract more fear? Fear can feel MASSIVE, but it can be overcome, controlled and can even be used a power for success. As skaters, we know our hobby may seem scary to the average person and yet we still do it. Why? Because we have a perspective to…

Tips for hand holding when learning to skate

Let’s talk HAND HOLDING 🤝 Sometimes much needed support, and sometimes (probably more often) totally psychological. Whether it’s a slight nudge of body position, a bit of extra speed up a ramp, a steadying lift or an ET finger touch to trick the mind, there’s no doubt that the gentle feel (sometimes solid grip!) of…

Learn to Forage with Us; How to make Pickled Wild Garlic Buds

How to make the best preserved pizza topping everrrr… Pickled wild garlic buds! This is my absolute favourite spring recipe, and one of the easiest too! Wild garlic flower buds pack a punch and one of the best ways to preserve their flavour for year round gobbling is by pickling. It takes just 10 mins…